{"product_id":"fitness-e-book™-kettlebell-fundamentals","title":"Fitness E Book™ — Kettlebell Fundamentals","description":"\u003ch2\u003eOne kettlebell replaces an entire gym — if you know how\u003c\/h2\u003e\u003cp\u003eYou bought the kettlebell. It's holding a door open. The problem was never motivation — it's that nobody showed you the moves that matter. Kettlebell Fundamentals fixes that in one read.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe big 6 movements\u003c\/strong\u003e — swing, goblet squat, press, row, carry, get-up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm breakdowns\u003c\/strong\u003e — power from the hips, not the lower back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20-minute full-body circuits\u003c\/strong\u003e — strength and cardio in one session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight progression guide\u003c\/strong\u003e — when and how to go heavier\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-week starter program\u003c\/strong\u003e — zero guesswork\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e📩 Delivered straight to your email\u003c\/h3\u003e\u003cp\u003eNo shipping, no waiting. Minutes after checkout, an email arrives with your personal access code — enter it on the download page and your ebook is instantly yours. Read it on any phone, tablet, or computer.\u003c\/p\u003e\u003ch3\u003eWho this is for\u003c\/h3\u003e\u003cp\u003eAnyone with a kettlebell gathering dust and 20 minutes a day. That's the whole entry requirement.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDigital product — nothing ships. Delivered by email with your access code.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vowaves","offers":[{"title":"Default","offer_id":43502602027075,"sku":null,"price":0.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/6926\/3683\/files\/hf_20260707_231647_7e06a000-bc85-4f4f-9232-0158e4da3af2.png?v=1783466481","url":"https:\/\/www.vowaves.com\/products\/fitness-e-book%e2%84%a2-kettlebell-fundamentals","provider":"Vowaves","version":"1.0","type":"link"}